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Tour de Pink

September 30, 2022



Make the most of your Tour de Pink experience. No matter what your skill level, training for Tour de Pink is a must. Being in the saddle for over 5 hours on consecutive days takes practice.

Training Program

Our partners, the Bianchi Dama Ambassador Team, have created this manual for beginner cyclists. It reviews everything from the parts of your bike to nutrition, safety, and the main things to know when just starting cycling. It’s a great overview for new riders, and a good refresher for returning riders as well!

Joy McCulloch from Big Wheel Coaching has created a training guide to help you get ready to ride in Tour de Pink!

Download East Coast Training Guide Monthly Overview
Download West Coast Training Guide Monthly Overview
Download Detailed Training Guide

Training Resources

At Tour de Pink, we want you to have everything you need to successfully train. On top of the training guides from above, please see the below resources.

Training Resource Headquarters
Join our Facebook groups dedicated to training - West here, East here
Join our Strava Tour de Pink Group here